Skip to main content

Why The Tea of Pandan leaf is effective

 In recent years, there are more studies come and confirm that the tea of Pandan leaf is effective.

Pandan or Pandanus amaryllifolius is a green color shrub, he could reach 1-2 meters in height.

Its stems are round and its leaves same blade-like narrow that spans 60-80centimmeters and its roots are woody.

100 grams of Pandan leaves contains 3 milligrams of beta-carotene, 8 milligrams of vitamin C, 0.2 milligrams of vitamin B12, 1.2 milligrams of calcium, 1.2 milligrams of calcium. 124 milligrams, iron 0.1 milligrams, phosphorus 27 milligrams.

Pandan tea
Pandan tea


Also the same among contains 4.6 grams of carbohydrates, 1.9 grams of protein, and 35 calories.



Due to its several compounds such as essential oils, tocopherols, tocotrienols, alkaloid fatty acids, esters non-specific lipid transfer protein, and carotenoids and flavonoids, the Pandan leaf has many health benefits.

The major flavonoid of Pandan leaves is quercetin, which belongs to a flavonol class. 

 The tea should be drink once a day.

  • This article has an informational character so before beginning an alternative cure with plants presented, you must inform your doctor.

Labels:
Location: New York, NY, USA

Comments

Post a Comment

Popular posts from this blog

Awesome Fruit Dry Fig

  Hi Everyone! Before you get the information below, don't forget to like, share, comment, subscribe or give us a suggestion about the subjects that you like to see here. Did you know that there are 23 species of ficus ? Among the most important species of ficus is Ficus Carica or fig tree . A notable fact about this type of Ficus is that it dates approximately between 9400 and 9200 before our era, and this plant was cultivated and domesticated before cereals like wheat, barley, and vegetables. Where does the information come from? Fossils from this plant have been discovered at the archeological site Gilgal I in the Jordan Valley. Noteworthy is the fact that fossils from the early Miocene similar to the endocarps of Ficus Carica, were found in the Kristina Mine at Hrádek nad Nisou in North Bohemia, Czech Republic! It is also amazing that it is believed that the leaves that covered Adam and Eve, and that we can see represented in various paintings over the years...
Post a Comment
Continue »

One Fruit Must Try - Matoa fruit

 Hello there, Today is about a one fruit must try story. Tasty fruit, rare but easy to find in my country, when its season, this fruit is one of the most delicious fruits.  He grows in very tall trees in the forest from Papua, South and Southeast Asia even in Melanesia. One of these beautiful trees, he seems to be enthroned in my garden and makes a delight for my family, the name of the tree is Pometia Pinnata and its fruits name are Matoa fruits. Matoa - One Fruit Must Try Coquettish and elegant these fruits grow in branches and make the delight of people from a long time ago, they are tasty, juicy, and with a taste that resembles with litchi fruits, Longan fruits or rambutan but its taste is much delicious. Matoa fruits are the delight of many of us to find out why! To know the savor of these fruits people from American and European countries must give it a try when they come to visit Indonesia.  Also, people from other countries when they come to visit Indonesia, try t...
Post a Comment
Continue »

Improve Memory. How to improve memory: Snake fruit (Salacca Zalacca Salak)

IMPROVE MEMORY. HOW TO IMPROVE MEMORY. How to improve your memory? Nothing is easier in alternative medicine. Natural medicine comes to give you many ways to improve memory. You have now the best source of fiber with Salak (Salacca Zalacca, Snake fruit). Now you can be happy Snake fruit do all for you...his taste is very nice, is a natural medicine and his know in the world like "snake fruit". INCREASE YOUR MEMORY: FOODS TO IMPROVE MEMORY It's called Memory fruit -  Snake fruit  ( Salacca Zalacca,  Salak)  b ecause it helps to improve memory, it is originally from Indonesia.  Snake fruit contains protein, beta-carotene, vitamin C, dietary highest fiber foods, and thiamin, iron, calcium, phosphorus, and carbohydrates, which are very good for overall health. Salak or snake fruit contains a lot of beta-carotene, which is a powerful antioxidant and works well to prevent cardiovascular disease, strokes, and even cancer....
Post a Comment
Continue »