Robert von Rotz Roy and Lili

Aloe Vera is an extraordinary detoxifier due to its alkaline content and an incredible number of nutrients and active substances. Its gel contains over 200 active ingredients, vitamins, minerals, antioxidants, enzymes, polysaccharides, fatty acids, acemannan a D-isomer mucopolysaccharide, and amino acids. Also, in gel, we found a lot of nutrients such as vitamins: B1, B2, B6, B9, C, and E. Also, the Aloe Vera gel contains the minerals calcium, chromium, chlorine, copper, iron, magnesium, manganese, potassium, phosphorus, sodium, and zinc. Basil seeds are known, worldwide, as the main ingredient in many Asian sweet drinks. This seed contains protein, iron, and vitamin K, which provide nutrients to the skin and hair health. Because the fibers in their composition basil seed favor good digestion. It is best to soak basil seeds, before using them, to ensure that their digestive enzymes are fully released. Orange helps the assimilation of food when we have difficulties digesting the...

An aromatic plant with a look and taste between chives and garlic, garlic chives known also as Garlic chive is rich in nutrients and is a food you should enter into your list of healthy foods. Unlike chives or garlic, although it has its flavor, it is not so intense, so from the point of view of the smell chive garlic is a good alternative to consider. Garlic Chives  Garlic chives are a low calories food but high in beneficial nutrients like vitamins, minerals, and antioxidants. One tablespoon of chopped garlic chives provides 1 calorie, less than 1 gram of fat, protein, carbohydrate, 3 percent of the daily required intake of vitamins A and C. Also, contain folate, niacin, riboflavin and thiamin and iron. A similar amount of garlic chives contains choline, 6.4 micrograms of vitamin K, 3 micrograms of folate, 3 milligrams of calcium, 1 milligram of magnesium, 2 milligrams of phosphorus, and 9 milligrams of potassium. Garlic chives contain allicin ,  a natural constitue...