What happens if you eat papaya seeds every day

Many of us love Asian food recipes, including papaya, but not many of you knew that seeds papaya are very useful and can be consumed in various dishes (steak, salad, etc.).
Ways to eat or how to eat papaya seeds are many,  uses of papaya seeds are many also. Seeds papaya are very useful and can be eaten in various dishes.

Choose small papaya, because small seeds tend to have a milder taste, while large papaya seeds tend to be more bitter.

Remove gently with one spoon, a leftover fruit pulp put the seeds in a colander, and rinse under running water.

Methods of eating papaya seeds are many.

One of the commune methods to consume papaya seeds is to chew the seeds of papaya.

Papaya seeds

                                                                                                                                              

 Papaya seeds can be eaten whole, but for the first week is best to chew only one or two teaspoons of papaya seeds daily.

 The bitter taste as pepper or horseradish of seeds papaya.

For beginners, they should consume one or two papaya seeds daily.

Therefore, to avoid or minimize all inconvenience, it is good to consume, in moderation, during the first week.

For the second week, it can chew a quarter of a teaspoon,n then half of the teaspoon until one teaspoon of papaya seeds.

Another way to consume seeds of papaya is to take seeds with honey.

Whole seeds with 1 teaspoon of honey to lessen the bitter taste.

When taking papaya seeds with honey, seeds must be chewed a few times, before swallowing. 

If the version with papaya seeds chewed is not your favorite,  can use the method to use papaya seeds powder.

Mashed with a mortar and pestle, 1 teaspoon of papaya seeds once, till will turn into coarse or fine powder as desired.

Or can put seeds of papaya directly at ground pepper machine or blender recipient, instead of using a mortar, yielding the same powder.

Papaya seeds work well as a substitute for black pepper and can be used in the same proportion.

The taste of papaya seeds is not exactly like pepper, but more like a mixture of pepper and mustard or horseradish.

Papain from papaya seeds acts as a meat tenderizing agent adds flavor to meat, and can also help in digesting the roast after reaching the stomach.

Pepper the steak of the chicken or beef with papaya seeds.

The powder of papaya seeds is spread before cooking meat.

A half teaspoon of papaya seeds powder can use to season the steak. 

Flavonoids and papain from papaya seeds are considered to help, prevent, and maintain our health, so are an alternative to pepper but also, a healthy food.

• This article has an informational character so before beginning an alternative cure with plants presented, you must inform your doctor.