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Healthy and Beauty natural treatments: Better than sleeping pills this seeds will squash all diseases!
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Saturday, September 23, 2017

Better than sleeping pills this seeds will squash all diseases!

Better than sleeping pills this seeds will squash all diseases! 
Virtues of pumpkin seeds have been discovered since ancient times.
Eaten raw pumpkin seeds have a miraculous effect on the health of the body; they are a true elixir for good health.
The powder obtained by grinding them, mixed with water, milk or honey, can be taken for the removal of helminthes.
Natural medicine recommends their use in case of intestinal parasites, urinary problems, fever and gastric disorders.

Rich in vitamin E, vitamin K, vitamin A, vitamin B complex, minerals as: zinc, calcium, magnesium, potassium, iron, phosphorus, copper, manganese, protein, essential fatty acids and carbohydrates, pumpkin seeds are recommended for their benefits re-mineralizing and vitaminizing and for their action as laxative and sedative, being alkaline foods.
Pumpkin seeds are high in L-tryptophan, a substance that helps the body to have a good sleep and ward off depression. Tryptophan is converted into serotonin and niacin, which give a feeling of well and relaxation.
Regular consumption of pumpkin seeds, also help to, maintain heart health. They contain much magnesium which help create adenosine triphosphate, the molecules energy of the body, the synthesis of ribonucleic acid and deoxyribonucleic acid, the pumping function of the heart, proper formation of bones and teeth, blood vessels to relax and a good bowel function.

Also, this mineral lowers blood pressure and prevents heart attacks and stroke.

Low consumption of zinc is associated with a higher risk of osteoporosis. Rich in zinc, pumpkin seeds are a good natural protector against osteoporosis.

Pumpkin seeds help to reduce inflammation in arthritis without

side effects.

Pumpkin seeds are a rich source of omega 3 herbal.