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Healthy and Beauty natural treatments: If you eat turmeric everyday you must know this
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Tuesday, January 09, 2018

If you eat turmeric everyday you must know this



Like medicines the plants contain chemicals so, it's good to know if can follow a cure with a particular plant or we will have its side effects.
The effect of medicinal plants is due to the chemicals they contain, called active principles.
If in medicine we often find a single chemical in large quantities, medicinal plants contain a mixture of many active principles that act synergistic to produce a therapeutic effect.
Each chemical of a plant has effect due to its chemical structure. Additionally, these chemicals can act in many directions, this being the reason why plants have many beneficial medicinal effects but also side effects in some cases.
Turmeric contains over 200 active substances, the most important being curcuminoids, which include curcumin, demetoxicurcumin and bisdemethoxycurcumin.
The one we use in many treatments in the form of an extract is curcumin, and this represents on average, 3.14% of the turmeric powder.
In addition, turmeric also contains volatile oils, sugars, proteins and resins.
Turmeric is the plant used as a natural dye, as a spice in various culinary recipes, curry, turmeric milk, as tea, but also as natural treatment.
On the Internet we found thousands of culinary recipes, information about the healing power of turmeric, face or hair masks, based on turmeric.
But when you consume turmeric every day, you should be cautious not to overtake the recommended daily dose. If, you exceed daily dose it can have side effects especially if you have certain health problems or are following some synthetic medication treatments.
Of the 200 chemicals in the turmeric component, 184 possess the potential to be toxic.
Among these toxic components of turmeric, about 64 are hepatotoxic.
People with diabetes need to know that when consume turmeric every day this reduces blood sugar.
Additionally, turmeric can amplify the effects of diabetes drugs, causing hypoglycemia.
Pregnant women should avoid turmeric consumption because can cause uterine contractions.
Also, breastfeeding mothers should avoid eating because substances pass into breast milk and in this way to baby.
Consumption of too much turmeric can cause bad conditions, nausea, indigestion, intestinal gas, stomach ache, and diarrhea.
Turmeric can also interfere with medicines that reduce gastric acidity.
An excessive consumption of turmeric has an impact on how certain drugs are processed in the body, leading to problems with the liver.
If you suffer from liver disease, it is preferable to consume it only as a spice.
Turmeric stimulates the gallbladder to produce the ball, which improves digestion and reduces the sensation of bloating. However, consumed in large quantities, turmeric can obstruct the bile ducts and then there is the risk of gallstones forming.
Turmeric can increase the effects of blood thinning medicines, increasing the risk of bleeding.
It is therefore recommended that you stop consume turmeric two weeks before surgery to avoid its effect on blood clotting.
Turmeric also interacts with non-steroidal anti-inflammatory drugs.
In order not to exceed it is good to know you should consume between a gram and a half and three grams of fresh turmeric root per day.
Additionally, it's consuming between one gram and three grams of dry turmeric root; between four hundred and six hundred milligrams of turmeric powder three times a day; between thirty and ninety drops of liquid extract of turmeric in a ratio of one per one; and between fifteen and thirty drops tincture of turmeric in a ratio of one to two, four times a day.
These are the recommended dosage for adults. For children it not recommended following a cure based on turmeric.
Hoping that you liked the information provided by me, I thank you for your attention!

Information offered here come from documentation and personal experience, so before beginning an alternative cure, you must inform your doctor, because he knows your medical history, prescriptions drugs that you follow and your reactions allergic to various substances or food.