When you eat everyday cinnamon and honey it can turn into a real ally, in diets. This happens in your body, when you eat daily a mixture of honey and cinnamon, will accelerate burning in the body, improve insulin function, helps to prevent cancer, lung diseases and regulate the function of the digestive system. There are two types of cinnamon: Cinnamon India (Tamala Cinnamonum or Cinnamonum zeylanicum) Cinnamon Ceylon and Cinnamon China (Cinnamonum cassia) or cassia what you can mix with honey.
Both types of cinnamon have the same therapeutic effects, but the cinnamon of China is poorly tolerated by the digestive tract, although a stronger antibiotic and antifungal. On the other hand, the effects of cinnamon India are better tolerated by the body, acting stronger central nervous system and the psyche. In the middle Ages were known cinnamon properties and was used by pharmacists to treat muscle spasms, vomiting, diarrhea, infections, colds, loss of appetite and erectile dysfunction. Used alone or both, honey and cinnamon, have amazing properties, due to the large content of nutrients, which both contains: vitamins, minerals, sugars, enzymes, organic acids, antioxidants. Cinnamon has a significant role in reducing body fat, administration of a teaspoon and a half of powdered cinnamon, approximately 3 grams per day, dissolved in water, for 12 weeks, leads to improved insulin function. The main effect of the mixture of honey and cinnamon is the removal of fat deposits it acting specifically on abdominal fat. For this reason, this mixture is indicated in diets. Also, because honey is a good antioxidant, this combination curative, honey and cinnamon, helps to prevent cancer, lung diseases and regulate the function of the digestive system. Cinnamon also, has its individual effects, this acting on blood sugar by helping to overcome before being converted into fat. Careful! The mixture is brewed only from honey and cinnamon, with nothing else. Mix one part honey to two parts warm water and then add one teaspoon of cinnamon powder. Make a paste and massage gently, into the painful area of body. The pain decreases significantly, within 15 minutes, in most cases. Arthritis patients can consume one cup of hot water with one teaspoon of cinnamon powder, in which is added two tablespoons of honey, after water was chilled. If the remedy is administered regularly, even chronic arthritis can be cured.
Before beginning an alternative cure, you must inform your doctor, because he knows your medical history, prescriptions drugs that you follow and your reactions allergic to various substances or food.